The Power of Rest: Unleashing Your Full Creative Potential
By Sergio Gomez, MFA
Embracing the Art of Resting: Work Hard, Rest Harder
Introduction: Hey there, fellow artists! We all know the irresistible pull of immersing ourselves in our art and careers. The passion and drive to create can consume us, making it easy to forget the importance of rest. I'll be the first to admit that acknowledging the need for rest in my daily routine has been a real struggle. But let me tell you, it's a lesson worth learning. In this blog post, we'll explore how embracing the art of resting can unlock your full creative potential and prevent burnout. Plus, I'll share a personal story involving my wonderful reminder, Dr. Yanina.
The Forgotten Art of Rest
As artists, we pour our hearts and souls into our work. We become so absorbed in the creative process that resting often gets pushed to the side. Our to-do lists are filled with art projects, exhibitions, client deadlines—you name it. The idea of taking a break seems counterproductive or even...